If You Feel Like You Constantly Need To Fix Yourself – This Post Is For You
Doing this inner work can sometimes feel really tiring. Like you’re moving from one inner battle to another, perhaps with no end in sight, unsure
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BE HERE NOW – A Story From A Challenging Week In My Life, And What I Learned From It
I want to share an observation of mine about life and spirituality in this email, it’s a bit long, but bear with me, and I
How Connecting To My Emotions Changed My Life:
Today I felt my nervous system starting to send me signals of overwhelm at some point. When that happens for me these days, I
I WISH THIS FUCKING WAR WOULD END
I WISH THIS FUCKING WAR WOULD END! This is the expression that came into my mind with a gasp of sadness and tears, spontaneously as
Why Your Trauma Can Be Used As Your Biggest Nectar Of Spiritual Growth:
Very often, trauma is looked upon as a problem, as something that needs to be healed or fixed, or resolved or processed so that we
Seeing Myself
Seeing myself. Today I took my dog down for a walk and I saw myself. I saw myself in my dog, the dog
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