Blog Posts and Writings Around Various Topics:
Categories:
Spiritual
Spiritual Blog Posts about the spiritual side of life, and our soul’s journey on planet earth
Emotional Integrity
Articles on reintegrating repressed emotions and restoring an inner sense of wholeness.
Poems and Stories
Poems and Stories about love, life, death, the spiritual journey and everything in between.
Negative Beliefs
Articles on Negative Beliefs and How to change Them
Recent Posts:
[Complementary Workshop this Saturday] Why Unconditioned Awareness is the Secret Key to Change
Sometimes in doing the inner work for change, I get stuck and don’t understand why.
In those moments, it seems to me that I know all about the patterns that are being activated, I know all about the different emotions, stories, and reactions that make that pattern alive, I even can logically tell…
Seeing Myself
Seeing myself. Today I took my dog down for a walk and I saw myself. I saw myself in my dog, the dog
Seeing Myself
Hey there Reader, today I want to share a poem with you called, seeing myself that I wrote:
Seeing myself:
Today I took my dog down for a walk and I saw myself.
I saw myself in my dog, the dog is myself, the dog is my own being.
I then saw a cat, running towards us, that cat is myself, that cat…
Cross Generational Trauma is Real
Cross-Generational Trauma is real. I see it, I see it often, with clients, with how people behave, with my own life and patterns. Patterns of
Audrey Mey – Coaching Interview
Hey there! Do you know you’re an awesome person? I sure do know you are. And because you are so awesome, and you probably need
Your Feelings aren’t Feelings!
Hey there dear, I have something to share with you. I want to share with you that your feelings aren’t feelings! “Now what