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The Voice in Our Head

The voice in the head/thoughts: “I’m not good enough,” “I am a loser,” “What’s wrong with me?” Or you may not hear it that way but you notice a sense of doubt, insecurity, or fear in the background of your life that is stopping you (and if not, great! This post is probably not for […]

The Present Moment

*The following article is translated from Hebrew so may not be as grammatically correct as my more recent articles. * The Present  moment: “Breathe deeply I smile. I’m staying in the present moment – I know it’s the only moment” – the Nhat Han case. I write a lot about attention, it happens for a […]

The Power of The Attention

*The following article is translated from Hebrew so may not be as grammatically correct as my more recent articles. * The Attention: “Wherever your attention goes, there your life goes” – the Buddha It’s a pretty funny thing to think about, but we’re experiencing exactly what we’re paying attention to. It can be a beautiful […]