Articles on Negative Beliefs and How to change Them

The Voice in Our Head

The voice in the head/thoughts: “I’m not good enough,” “I am a loser,” “What’s wrong with me?” Or you may not hear it that way

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Expectations

Expectations: “A day full of expectations is a day full of disappointments and things I knew had already happened” – Steve Chandler. Expectations are a

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On Self Judgement

*The following article is translated from Hebrew so may not be as grammatically correct as my more recent articles. * Accepting myself as I am:

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Going With The Herd

*The following article is translated from Hebrew so may not be as grammatically correct as my more recent articles. * Going With the herd: Do

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