The Goal vs Process of Being Happy

I was talking to a client recently and sharing that focusing on feeling good rather than focusing on how I’m actually feeling is something that really got me stuck in my process sometimes. I was obsessing about feeling Good RIGHT NOW, instead of feeling what’s actually here and I think that if I simply focused […]

The day I decided to be happy no matter what, or kill myself in a year

  I remember it like it was yesterday. I was in deep total darkness, depressed, and actually wanted to die because I believed that death was the only way to take my pain away. My thoughts were driving me crazy: telling me how much of a failure I am, how unworthy I am, and how […]

On Self Judgement

*The following article is translated from Hebrew so may not be as grammatically correct as my more recent articles. * Accepting myself as I am: “One of the biggest lies we hear is that no one is perfect, the truth is that everything that exists is perfect, including human beings” – Don Miguel Ruiz The […]

Living From Love

Living with love: Living with love is the best way to live in my eyes and I think we all know it inside out that if we love everything we enjoy everything and we will always be happy. We usually think things work like this: first we feel love and then we act on it […]

What a video game taught me about life

What a computer game taught me about life: The computer game in Yoshok that came out in 2007 is a wonderful game in which the player, who controls the main character in the game, gets to know in his adventures an amazing and rather creepy and distorted city that was established underwater (pictures below for […]