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Negative Beliefs

Category: Negative Beliefs

How to Change Your Life

Have you ever thought about how do you actually change your life? Like, how does it work? What steps does it take to get there? What

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The Voice in Our Head

The voice in the head/thoughts: “I’m not good enough,” “I am a loser,” “What’s wrong with me?” Or you may not hear it that way

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Expectations

Expectations: “A day full of expectations is a day full of disappointments and things I knew had already happened” – Steve Chandler. Expectations are a

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On Self Judgement

*The following article is translated from Hebrew so may not be as grammatically correct as my more recent articles. * Accepting myself as I am:

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Going With The Herd

*The following article is translated from Hebrew so may not be as grammatically correct as my more recent articles. * Going With the herd: Do

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