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Back in 2022 I was working on healing some deeply embedded childhood trauma, and felt kinda stuck, like there was some deep layer I am not getting into, that I haven’t been accessing. At the time I was doing a lot of Character work healing sessions, and it was really helpful, but I also felt like I needed a boost of something more intense. I had this kind of strange image of just wanting someone to press on my body in places where there is stuck trauma, or just do something physical to help me get it out, even something intense. Life always provides us what we need, and as I was speaking to my aunt about it, she mentioned she knows somebody who can do something similiar. About 2 months later I was in her office, getting a session done on me, not really knowing what to expect and feeling kind of nervous and boy did I cry there! She laid me down on a mat, put emotionally emotive music in the background and guided me to a certain kind of breathing which I later learned is called “circular breathing” or “rebirthing”, and stayed very present with me, and through that process I cried and I cried and I cried intensely, and let go and released of a whole lot of baggage! It was actually quite fun! I felt so much lighter and happier, and at the end of it I thought: “I must learn this method! It is really powerful!”. And so I did. And in the past 6 months, in implementing it in sessions with clients both physically and over zoom, and combining it with all the other tools I learned and facilitate with – It has been quite powerful. I’ve seen amazing shifts happen to people, a lot of old emotional baggage of trauma and negative beliefs release, and it has been so so fun to be a facilitator of this healing for folks, Now I want to share this with you. So this coming Sunday, September 1st, at 1 pm EST, I will be facilitating a complementary breathwork session in our Self Mastery Community via zoom, and you are invited! I will teach you one of the breathwork techniques I learned that is really powerful for healing emotional wounds, and guide you through a process using your imagination, beautiful music, and an embodied connection to yourself with an intent to release emotions and beliefs that are holding you back and connect more deeply with your nature of unconditional love. Do you want to come? Click here to RSVP and join us: https://selfmastery.mn.co/posts/65383089?utm_source=manual (If you don’t have an account in the Self Mastery Community you can open it up for free) Please bring a mat to lie down on for the breathwork session and set up your camera in a way that I can see you through it. For any questions, you’re welcome to reply to this email and I’ll get back to you. See you Sunday, Daniel❤️.
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This Is The Most Essential Key To Healing
July 28, 2024
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There are so many different techniques, methods, and approaches these days to healing. Which is so so wonderful because more healing will bring about a more peaceful, caring, loving world. But what happens when we get lost in all these techniques that we are that we feel overwhelmed and unsure which to choose? Or when we jump from one technique to the next trying to fix ourselves with no avail, only to feel more and more frustrated and impatient. Boy, that happens to me often, missing the…
