You, you who tries to escape from your pain, who desperately tries to “feel better” and to be “happy”. You who desperately chases the thrill,
Why “positive thinking” does not work, A controversial take on things: Many times clients tell me about certain difficulties they had on a particular day,
I wrote and read this little poem below in a retreat in Teotihuacan, Mexico. Some people asked me if I could share it. What I
The Samurai Who Embraced The Dark – A Story I sent this story to my Wonderful and talented friend and client Audrey Mey and she painted
I want to share something I wrote this morning on support. I was thinking about someone I love, and how to support her the best,
Yom Kippur is a holiday that I deeply resonate with im Judaism. It is a time for internal growth, reflection, honesty, and healing. It is
Helping Yourself Be Happy: “Maybe we need to love ourselves so powerfully that when others see us, they know exactly how to do it” –
“Learning how to spot and release our domesticated beliefs, and reclaiming who we really are in the process, is a hallmark of a Master of