Why “positive thinking” does not work, A controversial take on things: Many times clients tell me about certain difficulties they had on a particular day,
I wrote and read this little poem below in a retreat in Teotihuacan, Mexico. Some people asked me if I could share it. What I
The Samurai Who Embraced The Dark – A Story I sent this story to my Wonderful and talented friend and client Audrey Mey and she painted
I want to share something I wrote this morning on support. I was thinking about someone I love, and how to support her the best,
Poems and Stories about love, life, death, the spiritual journey and everything in between.
Yom Kippur is a holiday that I deeply resonate with im Judaism. It is a time for internal growth, reflection, honesty, and healing. It is
Helping Yourself Be Happy: “Maybe we need to love ourselves so powerfully that when others see us, they know exactly how to do it” –
The voice in the head/thoughts: “I’m not good enough,” “I am a loser,” “What’s wrong with me?” Or you may not hear it that way
Free from the opinions of Others: “I’m who I am, I do not need your approval” – Byron Katie. It sounds easy to talk about
*The following article is translated from Hebrew so may not be as grammatically correct as my more recent articles. * Finding balance: “The universal law